I didn’t want to spend time with my children anymore and admitting that was terrifying
Keep reading. What I’m about to say rarely gets spoken...
You Don’t Need to Have an Eating Disorder to Pass One On
Children don’t just look at their mother. They look at...
When Your Reaction Feels Bigger Than The Situation…
There’s usually something old underneath it Your child spills water....
Your Body Knows Before You Do
Recognizing the signals of your nervous system At Nurture Next, I...
You Can’t Pour from an Empty Cup And You Shouldn’t Try
A call for deep, practical self-care in motherhood Yesterday, I...
They Couldn’t Grieve — So I Choose to Live
May 9th. Victory and loss. Today is Dyen Pobedy – Victory Day.Across...
What Your Child Shows You… Often Says Something About You
Before you fix the behavior, look at the reflection A...
My Children Didn’t Fit the Mold
How kids reveal the patterns we’ve buried During a two-day Polyvagal...
Fawn: When Sensitivity Meets Adaptation
When nature and nurture collide in parenting Some parts of...
Will ChatGPT Replace Me? Or Become My Co-Therapist?
How AI is reshaping self-development and what we risk losing...
“You Have to Listen to Mama. Mama Gets Really Angry—Right, Mama?”
A story about anger, fear, and emotional honesty That’s what...
Nurture Next: Behind the Scenes
Entrepreneurship as a Mirror – How Old Patterns Still Run...
The Unpayable Debt of “Never Being Enough”
How inherited loyalty keeps us stuck and how to let...
Have You Lost Your Place Without Noticing?
How childhood roles shape adult life and why reclaiming your...
What If the Outside World Sees Me as a Parenting Failure?
Parents in high-achieving communities like Haarlem, Heemstede and Bloemendaal often...
Behavior Issues? Start by Looking Beyond the Child
When a child acts out, it’s rarely ‘just’ about the...