English Blogs

I’d bet that setting boundaries is one of the hardest parts of parenting, especially lovingboundaries. Even more so if you […]

Keep reading. What I’m about to say rarely gets spoken out loud, yet it lives in so many parents. Exactly

Children don’t just look at their mother. They look at how you look at women About glances, jokes, diets, and tense

There’s usually something old underneath it Your child spills water. Argues about screen time. Refuses to put on their shoes.

Recognizing the signals of your nervous system At Nurture Next, I meet many parents who deeply long to raise their children

A call for deep, practical self-care in motherhood Yesterday, I had the joy of speaking at the MamaSocial brunch in Haarlem

May 9th. Victory and loss. Today is Dyen Pobedy – Victory Day.Across Russia and former Soviet countries, millions gather to honor the

Before you fix the behavior, look at the reflection A child who is “too much.”A child who keeps pushing boundaries.A

How kids reveal the patterns we’ve buried During a two-day Polyvagal Theory training, I had dinner with a fellow psychomotor therapist. We

When nature and nurture collide in parenting Some parts of parenthood catch you off guard. The rage. The helplessness. The

How AI is reshaping self-development  and what we risk losing Lately, I’ve noticed a shift in my practice. Clients are

A story about anger, fear, and emotional honesty That’s what my son proudly shouted to his friend as I picked